Empowering Wellness
Through Yoga
At Sacred Official, our mission is to empower individuals to achieve holistic wellness through the practice of yoga.
Our certified instructors bring years of experience and expertise to every class, ensuring a safe and nurturing environment for your practice.
We're dedicated to guiding you on a transformative journey, helping you cultivate physical strength, mental clarity, and spiritual harmony.
10-Day Yoga Retreat in Rishikesh, 2025
A Journey of Wellness, Adventure, and Spiritual Growth
Dates: 1st–10th October 2025
Location: Rishikesh, India
Join us for a transformative 10-day retreat in the spiritual heart of India, Rishikesh. Immerse yourself in yoga, meditation, and wellness, surrounded by the sacred Ganges River and the awe-inspiring Himalayan mountains.
Discover the Remarkable Health Benefits of Yoga
Improved Flexibility
Yoga poses and stretches increase your flexibility by lengthening and elongating muscles, making your body more limber over time.
Enhanced Posture
Regular yoga practice helps you become more aware of your body's alignment, leading to improved posture and reduced risk of back and neck pain.
Stress Reduction
Yoga incorporates relaxation techniques like deep breathing and meditation, which can reduce stress, calm the mind, and promote mental well-being.
Spiritual Growth
For those seeking a deeper connection, yoga can provide a path to spiritual exploration and self-realization.
Upcoming Events
Our Most Popular Classes
Yin Yoga
Yin yoga, a meditative practice, unfolds entirely on the floor with three to five-minute passive stretches. Enhancing flexibility and calming the nervous system, it's a sanctuary for reconnecting with your body and mind. Suitable for all levels, it blends breathwork, postures, and mindfulness, emphasizing slow-paced seated poses. Targeting ligaments, tendons, and fascia, Yin yoga offers a tranquil escape from life's hustle.
Class Schedule
Thursday - 7:30 PM
Beginners Yoga
For those new to yoga, beginning with a beginner-friendly practice offers a gentle introduction to foundational postures, making it an excellent way to ease into this ancient mind-body practice. This approach includes gentle stretches, breathing exercises, mindfulness, and relaxing meditations—a perfect choice for beginners to grasp the fundamentals.
Class Schedule
Tuesday - 9:30 AM, 6.00 PM Saturday - 9.30 AM
Vinyasa Flow
Vinyasa is a dynamic and flow style of yoga—it harmonizes breath with movement. Characterized by seamlessly transitioning poses, it creates a continuous flow fostering heat, flexibility, and strength. With a focus on breath, Vinyasa encourages mindfulness and movement, contributing to a sense of meditation in motion. Recommended for those with good mobility and yoga experience, this physically challenging, faster-paced class enhances balance, strength, flexibility, and mind/body connection.
Class Schedule
Saturday - 8:00 AM
Hatha Slow Flow
Hatha Slow Flow combines Hatha with a gentle pace, ideal for a relaxed and mindful yoga experience. Synchronized movements with breath, conscious breathing, and extended holds in classic poses promote strength, flexibility, and relaxation. Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice. Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditatice mindfulness practices.
Class Schedule
Monday - 6:00 PM
Thursday - 9.30 AM
Book a Service
1 hr
95 Australian dollars1 hr
85 Australian dollars1 hr
95 Australian dollars1 hr
95 Australian dollars1 hr 30 min
105 Australian dollars1 hr
135 Australian dollars